The T. Journal

Everything you need to know about buckwheat tea (soba-cha), from how to brew it and what it tastes like, to its origins and benefits.

01  / 

Brewing & Origins

From where the kernels grow to how long to steep them, everything you need to enjoy a buckwheat tea.

BREWING & ORIGINS How to Make Buckwheat Tea (Simple, Smooth & Naturally Caffeine-Free) Read article → BREWING & ORIGINS How much buckwheat tea should you drink in a day? Read article → BREWING & ORIGINS Buckwheat Tea: Where It Comes From & How It’s Made Read article →

02  /  

Benefits & Wellbeing

Explore the science, everyday benefits and different ways buckwheat tea can fit into your routine.

BENEFITS & WELLBEING Tea with Benefits: 6 Reasons Why You Should Drink Buckwheat Tea Read article → BENEFITS & WELLBEING Tartary Buckwheat Tea: Benefits, Rutin & What It Is Read article → BENEFITS & WELLBEING The Benefits of Buckwheat - A Nutritionist’s View Read article → BENEFITS & WELLBEING Buckwheat Tea: A Healthy Brew for the Keto Diet Read article → BENEFITS & WELLBEING Is Buckwheat Tea Safe During Pregnancy? Benefits, Caffeine-Free Comfort & What to Know Read article → BENEFITS & WELLBEING Buckwheat Tea: A “Medicinal” Tea from the East Read article →

03  /  

Discover Buckwheat Tea

New to buckwheat tea? Start with the essentials: what it tastes like, how it compares to other teas and why it’s naturally caffeine-free.

TEA KNOWLEDGE What Does Buckwheat Tea Taste Like? Read article → TEA KNOWLEDGE Buckwheat Tea vs Green Tea: What’s the Difference? Read article → TEA KNOWLEDGE Does Buckwheat Tea Contain Caffeine? (Everything you need to know) Read article →